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Algal DHA: Vegetarian Omega-3, Explained

Here is a fact that surprises most people: fish do not produce DHA. They accumulate it by eating microalgae.

Algal DHA cultivation grows those same microalgae in controlled tanks, then extracts the oil directly — no fishing, no ocean contaminants, no mercury, and fully vegetarian.

Studies show algal DHA is absorbed by the body as effectively as fish-oil DHA. That is why every Makhanza DHA product — from Little Sprout to our health mixes — uses the algal source.

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