National surveys report that more than half of pregnant Indian women are anaemic — a gap with real consequences for mother and baby.
Food-first strategies matter: iron-rich millets like bajra, sprouted pulses, jaggery, and vitamin-C pairing to boost absorption. Fortification closes the remainder — which is why our Health Mix Power carries added iron and folate alongside its wholegrain base.
Always follow your doctor’s guidance on supplementation; use food as the foundation.