The weeks after delivery place enormous demands on a mother’s body: healing tissue, producing milk, recovering iron lost at birth.
Nutrition science points to a few consistent needs — iron and folate to rebuild blood, calcium for bone recovery and lactation, DHA for the baby’s developing brain via breast milk, and steady wholegrain energy.
Our Health Mix Power was formulated around exactly this checklist: makhana, five millets, sprouted pulses and nuts, fortified with algal DHA, iron, calcium and folate.