Science & Research
Kaempferol and Friends: Makhana’s Phytochemical Profile
A closer look at the flavonoids, phenolics and antioxidants in fox nuts.
Blog
Nutrition science, kitchen ideas and honest sourcing notes — written for people who actually read the label.
Industry & Strategy
Where India’s Baby-Food Market Has a DHA Gap
Identifying the vegetarian omega-3 gap that most incumbents leave unfilled.
Health & Nutrition
Is Makhana Good for You? The Complete Nutrition Breakdown
A dietitian-style look at foxnut nutrition — protein, fibre, fat, minerals and who should eat it.
Baby & Kids
Makhana + Millet + DHA: Our Little Sprout Baby Mix
A first look at Makhanza’s flagship baby-nutrition product and how it is formulated.
Fitness
Makhana for Weight Loss: Calories, Satiety and Portions
Why a low-calorie, high-fibre snack helps you eat less overall.
Millets
Why We Blend Foxnut with Five Millets
The thinking behind our signature makhana-and-millet formulation.
Wellness
Storing Makhana Right: Keep the Crunch
Air is the enemy. Three rules for a crisp jar, weeks later.
Value Addition
Baked Makhana Cookies: A Better Biscuit
Baked, not fried, and free of preservatives — a snack for kids and adults alike.
Health & Nutrition
Makhana vs Almonds vs Popcorn: Which Snack Wins?
A side-by-side comparison of three popular snacks on calories, fat, protein and satiety.
Millets
Millet Makhana Porridge for All Ages
A warm, easy-to-digest porridge suitable from babies to grandparents.
News
The Future of Indian Snacking is Functional
From mindless munching to purposeful nutrition — where the category is heading.
Industry & Strategy
Comparative Study: Global vs Indian Baby-Food Brands
What multinational players do well, where local brands win, and the space in between.